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The question is whether that means finding a new job , or adjusting the way you work. We carry the weight of feeling unfulfilled back into our off-hours—threatening relationships, our health, and our happiness. Loving your job is no longer just a luxury. It is a necessity. So what can we do? The good news is, you don't have to be stuck forever. Here are five ways to discover job happiness and how to lead a fulfilled career life, both in and outside of the office.

Whether you feel generally satisfied with your career or deeply frustrated, it is important to check in with yourself. Start by assessing what's actually getting to you it might not be what you think. Examine how your work affects you, both mentally and physically. Once you take stock of where you spend your time and how you feel, do a little bit of soul-searching:. If yes, good for you. There are multiple factors in the workplace that may have you down. Whether it is the office environment or your daily tasks, examine ways you can shift these around to boost your job happiness.

With the rise of entrepreneurship, startups, and a shifting economy, the workforce is finally changing. Sit down and have an honest discussion with your boss or supervisor to examine your options.

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Love your company, but hate what you do? Be willing to ask for more support or responsibility in your position, or see if there are openings within your company to shift roles. Your cubicle companions just may make up the majority of your human interactions on the daily. You may even see them more than a significant other or your BFF! Developing these bonds can greatly increase your work happiness by building a more supportive and collaborative office environment.

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If your office environment is feeling a little bit quiet and sterile, suggest weekly happy hours or office lunches. Surrounding yourself with a community who understands the work struggles you face will help keep you all more content with your job. You are not your job.

  • What actions should you take if you hate your job?.
  • 10 Ways To Stop Hating Your Job?
  • Table of Contents.
  • 5 Productivity Hacks (Or, How To Stop Hating Work);
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So why not use them? Expand your horizons outside of the office.

What if you hate your job?

Finding fulfillment and creativity in this refreshing space will improve your overall quality of life in and outside of the workplace. Many of us will cycle through numerous jobs, positions, and companies during our professional lives. There's also a free workbook downloadable below so you can print and write your answers to the questions posed in the book.

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5 Ways to Stop Hating Your Job

Click here to download the free 81 page workbook. Penn has mastered the art of infectious motivation.

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  5. I can personally relate to much of what she wrote, being a hopeful author-entrepreneur one day myself. The author shares her personal journey in her career change that I was able to relate to… It's as though the universe sent me this book when I needed it the most. Highly recommend it. I was so overwhelmed by my current situation and Joanna gave me so many ways to change it with this book. It's really helpful! I completely recommend it!

    The Hidden Effects of Hating Your Job

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    5 Ways to Stop Hating Your Job – Without Quitting | Everyday Power

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